Seattle, WA | North Seattle
Fitness Evolution is one of the best valued gyms in Seattle, WA. Yes we have all the top-of-the-line equipment. But more importantly we make it fun while helping you get skinny and keep your wallet fat. Notice that all of our cardio has personal TVs with 1000′s of On-Demand shows and music videos. Our members also love our Cardio Movie Theater where we show a new movie everyday while you burn calories on a treadmill, bike, or elliptical. Bring the kids and drop them off at our child care, we call it kids club. We also feature aerobics, upscale locker rooms, a large selection of free weights, a total body circuit, and tanning (free for premium members).
If you are looking at Gyms in Seattle, WA stop by Fitness Evolution. You can tour the club yourself, we don’t have salespeople. And there are no contract commitments, its month-to-month! See our prices and smile. We feel this makes us one of the best valued gyms in Seattle, WA.
High-energy, music-driven, martial arts-inspired BODYCOMBAT™ tests your agility, stability, and co-ordination while shaping, toning, and burning calories. This 55-minute cardio workout combines disciplines like Karate, Taekwondo, Tai chi, Muay Thai, boxing, and strength training, to improve bone density and heart and lung function. You’ll reduce the risk of disease and feel like you can take on the world after this mind-sharpening and body-tuning workout.
On top of the health benefits of a high-intensity cardio workout, BODYCOMBAT™ has the added advantage of exercise with a group, providing the opportunity to grow, bond, and succeed with your classmates.
BODYCOMBAT™ is brought to Fitness Evolution by a partnership with LES MILLS™, an international leader in group fitness.
BODYCOMBAT™ / CXWORX™ Fusion
30min of BODYCOMBAT™ / 30min CXWORX™
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
BODYFLOW™ / CXWORX™ Fusion
Combines two great Les Mills classes in one amazing hour! Start by working your abs and glutes and then calm down by stretching it all out with yoga and tai chi. This class is for all fitness levels.
Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you’ve been looking for!
BODYPUMP™ / CXWORX™ Fusion
This is a combination of two fantastic Les Mills classes; BODYPUMP™ and CXWORX™. The class is 55 minutes. Join us!
BODYPUMP™ / Tabata Fusion
30 minutes of BODYPUMP™ + 30 minutes of Tabata method
(see below for detailed description)
BODYPUMP™ tones muscles and improves confidence with choreographed weightlifting and resistance training. With low weight loads and high-energy moves, BODYPUMP™ boosts fitness, protects bones and joints, and burns calories. The combination of low weight and high reps sheds fat and builds lean muscle like no other 55-minute workout.
BODYPUMP™ is brought to Fitness Evolution by a partnership with LES MILLS™, an international leader in group fitness.
Tabata method is high-intensity interval training (HIIT), an enhanced form of interval training, alternating periods of short intense anaerobic exercise with less-intense recovery periods. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.
On top of the health benefits of a weight-bearing workout and high-intensity interval training, BODYPUMP™/Tabata fusion brings the added advantage of exercise with a group, providing the opportunity to grow, bond, and see results with your classmates.
Don’t have the time for a full-hour workout? CXWORK™ gives you a music-driven, 30-minute fitness sprint that hits your core and trains for strength. A core workout forms the basis of physical fitness, with a combination of exercises that target individual muscles as well as muscle groups to make you feel better, stronger, and healthier. See how CXWORK™ improves your overall fitness performance—and your everyday life.
On top of the health benefits of a core workout, CXWORK™ brings the added advantage of exercise with a group, providing the opportunity to grow, bond, and get fit with your classmates.
CXWORK™ is brought to Fitness Evolution by a partnership with LesMills™, an international leader in group fitness.
Move and groove to more than just Latin beats! Dance to the music you can sing to and enjoy like: hip hop, Latin and contemporary styles. Lots of fun and high energy. A great class with simple, athletic moves.
TABATA METHOD is high-intensity interval training (HIIT), an enhanced form of interval training, alternating periods of short intense anaerobic exercise with less-intense recovery periods. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.
On top of the health benefits of high-intensity interval training, Tabata method brings the added advantage of exercise with a group, providing the opportunity to grow, bond, and see results with your classmates.
Focuses on strength, flexibility, relaxation and breathing through traditional poses.
Zumba® is a dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba® is designed for adults of all ages and fitness levels.
Cardio Machines With Personal HDTVs
Minutes on the treadmill will fly by when you are entertained. All of our treadmills, ellipticals, bike, steppers & climbers have personal HDTVs!
Cardio Machines With Video On-Demand
No more watching to see how many miles you have to go. Every piece of cardio equipment has a personal HDTV that you can access. The minutes will fly by before you know it;
- 100s of your favorite TV shows
- music videos playlists of your favorite artist or genre
- movie trailers
- live TV
- take a run or bike while touring the world’s most scenic landscapes.
- Track your workout stats & access it via the web.
Cardio Movie Theater
Take the couch potato out of your movie-watching. Fitness Evolution’s state-of-the-art Cardio Movie Theater features a huge screen with Dolby Theater Surround Sound without a seat in the house. Enjoy a new movie every day of the year on treadmills, bikes and elliptical machines to provide a cardio workout like you’ve never experienced. Enjoy dramas, comedies, thrillers, and concerts while the minutes fly by!
Group Exercise Classes
Group Personal Training
Expert instruction, the motivation of a group, not having to plan your workout, and the value of sharing the cost with a few fellow members provides a truly unique experience with proven results.
Kids Club Child Care
Our Kids Club Child Care helps give you the peace of mind you need to meet your fitness goals. Infants through 14-year-olds can enjoy activities and games while you work out.
Large Cardio Selection
Online How-To Videos
Get the support you need to meet your goals — even when you’re not at the gym. Fitness Evolution’s how-to workout videos help you get fit at home or on the road. This is included with the Premium membership.
Online Nutrition & Workout Programs
Fitness Evolution’s online nutrition and workout tools help you track and plan your road to health. From meal plans to workout checklists, we’ve got you covered.
At Fitness Evolution, we understand that everyone has a different path to health. That’s why we offer our personal training services to tailor your exercise program to you and your goals. There is no better way to ensure your fitness goals!
Upscale Locker Rooms
Premium members enjoy access to our workout generator!
MON - THU 5am - 11pm
FRI 5am - 10pm
SAT - SUN 7am - 8pm