Want to slim down, but keep your wallet fat? We have been voted as one of the top gyms in Richmond, VA because we strive to make that equation happen. We pride ourselves on our professionalism and accessibility, which is why our members strongly recommend us as one of the leading gyms in Richmond, VA.
Our gym is full of top-of-the-line fitness equipment and services, including a Cardio Movie Theater, free-weights and group classes! We offer a variety of group exercise classes that will challenge you, introduce you to other members, and create a fun atmosphere for shedding some pounds. With free-weights and weight racks lining the walls, our lifting clients are happy as our cardio-focused members run, bike, swim, and elliptical away! Our personal trainers are knowledgeable and supportive–the best you’ll find at any of the gyms in Richmond, VA. With a friendly child care available all day long, the little ones will have fun and be safe at our Kids Club so the parents can take their time and have a peace of mind while working out. When your tough workout in complete, check out our tanning beds, relax in our sauna, or shower in our comfortable and clean locker rooms. Supplement all of this with our always accessible, online Nutrition and Workout Programs and you will understand why we are the best of all gyms in Richmond, VA!
And if it couldn’t get any more perfect, Fitness Evolution is proud to provide all of our services and amenities at one low monthly rate. With a commitment-free membership you are sure to find everything you are looking for and more by joining us here at one of the premier gyms in Richmond, VA!
Cardio Movie Theater
Take the couch potato out of your movie-watching. Fitness Evolution’s state-of-the-art Cardio Movie Theater features a huge screen with Dolby Theater Surround Sound without a seat in the house. Enjoy a new movie every day of the year on treadmills, bikes and elliptical machines to provide a cardio workout like you’ve never experienced. Enjoy dramas, comedies, thrillers, and concerts while the minutes fly by!
Group Exercise Classes
Kids Club Child Care
Our Kids Club Child Care helps give you the peace of mind you need to meet your fitness goals. Infants through 14-year-olds can enjoy activities and games while you work out.
Large Cardio Selection
At Fitness Evolution, we understand that everyone has a different path to health. That’s why we offer our personal training services to tailor your exercise program to you and your goals. There is no better way to ensure your fitness goals!
Upscale Locker Rooms
Total Body Conditioning! A head-to-toe mixture of lifting techniques and cardio combines the challenge you want in all the right areas. A perfect combination in one convenient class!
High-energy, music-driven, martial arts-inspired BODYCOMBAT™ tests your agility, stability, and co-ordination while shaping, toning, and burning calories. This 55-minute cardio workout combines disciplines like Karate, Taekwondo, Tai chi, Muay Thai, boxing, and strength training, to improve bone density and heart and lung function. You’ll reduce the risk of disease and feel like you can take on the world after this mind-sharpening and body-tuning workout.
On top of the health benefits of a high-intensity cardio workout, BODYCOMBAT™ has the added advantage of exercise with a group, providing the opportunity to grow, bond, and succeed with your classmates.
BODYCOMBAT™ is brought to Fitness Evolution by a partnership with LES MILLS™, an international leader in group fitness.
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you’ve been looking for!
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal.
BODYSTEP™ is brought to Fitness Evolution by a partnership with LesMills™, an international leader in group fitness.
Achieve your fitness goals with this total body circuit workout.
Cardio, Core & More
Intense lower body workout and abs sculpting class fused with cardio exercise.
Ready to graduate from our abs class? This 30 minute class kicks up the intensity to further define and sculpt your developed abs. Extreme Abs are sustained through consistent maintenance. Perfect for members that have plateaued and need a new ab exercise that is more challenging!
Indoor cycling classes (commonly referred to as Spinning®) are done in a fitness studio, with various light and music settings to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you’ll need are workout clothes, a towel (to wipe your face) and a water bottle. Stationary bikes have toe clips so you can wear tennis shoes. But many pedals also work with Shimano-style SPD cleats.
Focuses on strength, flexibility, relaxation and breathing through traditional poses.
Zumba® is a dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba® is designed for adults of all ages and fitness levels.